Healthy 3 Ingredient No Bake Cereal Bars Recipe


2 cups dry cereal (I used Whole O's- Cheerios would work if not strictly gluten free)
1/3 cup + 1 T peanut butter (can sub for almond/cashew)
1/3 cup + 1 T sweetener of choice (I used brown rice syrup and maple syrup)

  1. Line a baking tray with baking paper and set aside.
  2. In a large mixing bowl, add your dry cereal and set aside.
  3. Stovetop or in the microwave, melt your nut butter with your sticky sweetener and then pour the mixture into the crispy rice cereal and mix well.
  4. Pour mixture into the lined baking tray and press firmly into place. Refrigerate for at least 30 minutes to firm up.

Cereal bars are fine at room temperature but best to kept in the freezer or fridge for best texture.

Original recipe visit: Healthy 3 Ingredient No Bake Cereal Bars @

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