Carrot Cake Baked Oatmeal Breakfast Bars Recipe


Oatmeal Breakfast Bars
2 cups rolled oats
1/3 cup shredded coconut
1/2 cup almonds or mix of walnuts, almonds and pecan
1/4 cup ground flax seed
1 tablespoon ground cinnamon
1/4 teaspoon ground ginger
2 ripe bananas medium size, mashed
1 tablespoon extra virgin coconut oil melted
4 tablespoon brown rice syrup
2 tablespoon almond butter
1/2 cup grated carrots

Bar toppings
1/3 cup grated carrots
1/3 cup silvered almonds or sliced almonds
2 tablespoon shredded coconut
1/3 cup dried raisins
1/4 cup Old fashioned oats
4 teaspoon extra virgin coconut oil
4 tablespoon brown rice syrup - or maple syrup or honey (if not vegan)
3 tablespoon almond milk
1/4 teaspoon ground cinnamon
3/4 cup fresh blueberries or frozen


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